Practice Schedule

October

Mondays, Wednesdays, Fridays

Mat Practice from 3:30pm- 5:00pm

Tuesdays, Thursdays

Strength and Conditioning from 3:30pm- 4:30pm

March-June,

August-Sept

Mondays, Wednesdays, Fridays

Strength and Conditioning from 3:30pm- 4:30pm

Tuesdays, Thursdays

Mat Practice from 3:30pm- 5:00pm

Summer camp 2024 July1-july 26

Mondays, Wednesdays

Strength and Conditioning from 8:30am- 10:00am

Tuesdays, Thursdays

Mat Practice from 7:00am- 9:00am